Jimothy Speaks

Bringer of Sunshine

Comic page in which a caped raccoon battles shadowy Sads over a rainy Seattle skyline, lists small coping steps, and reassures readers that they are not alone and the sun always comes back.

When Seattle's days get short and the sky stays grey, the Sads can take over. Jimothy names seasonal affective disorder for what it is — more than a bad mood — then fights it with sunshine, kindness, cookies, good songs, fresh air, warm drinks and small steps. You are strong, you are loved, you are not alone, and the sun always comes back.

If you're struggling, call or text the 988 Suicide & Crisis Lifeline (988) or visit nami.org.